Andrew Brooks 27:28 row
4,542m
Meters
27:28.6
Time
3:01.4
Pace
227
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 110 |
November 09, 2021 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.6 | 4,542m | 3:01.4 | 59 | 501 | 20 | 105 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 100 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 103 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 21 | 104 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 109 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 106 |
| 27:28.6 | 443m | 2:47.7 | 74 | 555 | 20 | 113 |
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