Andrew Brooks 2x3000m/3:00r row
6,000m
Meters
33:52.7
Time
2:49.3
Pace
308
Calories
122
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 39:52.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 110 |
November 28, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.7 | 6,000m | 2:49.3 | 72 | 547 | 18 | 122 |
| 16:58.0 | 3,000m | 2:49.6 | 72 | 546 | 18 | 122 |
| 16:54.6 | 3,000m | 2:49.1 | 72 | 549 | 18 | 123 |
| r26m |
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Workout Graph
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