Andrew Brooks 5x2000m/3:00r row
10,000m
Meters
51:47.7
Time
2:35.3
Pace
539
Calories
138
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,151m |
| Overall Time | 1:06:47.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1147 |
| Drag Factor | 108 |
December 23, 2021 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.7 | 10,000m | 2:35.3 | 93 | 621 | 21 | 138 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 23 | 129 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 28 | 159 |
| 11:47.9 | 2,000m | 2:56.9 | 63 | 517 | 19 | 130 |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 20 | 137 |
| 10:24.2 | 2,000m | 2:36.0 | 92 | 616 | 21 | 137 |
| r151m |
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Workout Graph
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