Andrew Brooks 1x100m/2:00r row
100m
Meters
0:31.3
Time
2:36.5
Pace
5
Calories
101
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 118m |
| Overall Time | 2:31.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 112 |
April 21, 2022 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 | 101 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 | 101 |
| r18m |
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Workout Graph
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