Andrew Brooks 1x500m/2:00r row
500m
Meters
2:41.1
Time
2:41.1
Pace
26
Calories
125
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510m |
| Overall Time | 4:41.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 110 |
April 30, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 21 | 125 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 21 | 125 |
| r10m |
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Workout Graph
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