Andrew Brooks 45:05 row
6,853m
Meters
45:05.2
Time
3:17.3
Pace
342
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 761 |
| Drag Factor | 109 |
May 03, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 6,853m | 3:17.3 | 46 | 456 | 17 | 116 |
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 19 | 112 |
| 20:00.0 | 1,421m | 3:31.1 | 37 | 428 | 16 | 117 |
| 30:00.0 | 1,545m | 3:14.1 | 48 | 464 | 17 | 118 |
| 40:00.0 | 1,507m | 3:19.0 | 44 | 452 | 17 | 119 |
| 45:05.2 | 770m | 3:18.1 | 45 | 454 | 17 | 118 |
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Workout Graph
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