Andrew Brooks v531m...3 on-water row
8,264m
Meters
52:46.9
Time
3:11.6
Pace
414
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 987 |
July 28, 2022 06:52:19
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd Lite
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.9 | 8,264m | 3:11.6 | 50 | 471 | 18 |
| 5:34.3 | 531m | 5:14.7 | 11 | 338 | 16 |
| 22:25.9 | 3,756m | 2:59.1 | 61 | 509 | 19 |
| 24:46.7 | 3,977m | 3:06.9 | 54 | 484 | 19 |
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Workout Graph
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