Andrew Brooks v19m...2 on-water row
8,881m
Meters
59:33.6
Time
3:21.1
Pace
444
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 12 |
| Stroke Count | 1061 |
August 04, 2022 06:25:20
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd Lite
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.6 | 8,881m | 3:21.1 | 43 | 447 | 12 |
| 1:26.5 | 19m | 37:56.3 | 0 | 300 | 6 |
| 58:07.1 | 8,862m | 3:16.7 | 46 | 458 | 18 |
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Workout Graph
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