Andrew Brooks 3:06 row
458m
Meters
3:06.0
Time
3:23.0
Pace
22
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 107 |
September 27, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 458m | 3:23.0 | 42 | 443 | 19 | 108 |
| 3:06.0 | 458m | 3:23.0 | 42 | 443 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.