Andrew Brooks 9:07 row
1,420m
Meters
9:07.1
Time
3:12.6
Pace
71
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 112 |
November 08, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,420m | 3:12.6 | 49 | 468 | 19 | 113 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 19 | 113 |
| 9:07.1 | 662m | 3:06.6 | 54 | 485 | 20 | 114 |
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