Andrew Brooks 2x20:00/5:00r row
6,725m
Meters
40:00.0
Time
2:58.4
Pace
341
Calories
130
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,769m |
| Overall Time | 50:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 122 |
December 26, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,725m | 2:58.4 | 62 | 512 | 19 | 130 |
| 20:00.0 | 3,402m | 2:56.3 | 64 | 519 | 19 | 126 |
| 20:00.0 | 3,323m | 3:00.5 | 59 | 504 | 20 | 135 |
| r44m |
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Workout Graph
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