Andrew Brooks 4:14 row
682m
Meters
4:14.6
Time
3:06.6
Pace
34
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 108 |
January 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 682m | 3:06.6 | 54 | 485 | 20 | 121 |
| 4:14.6 | 682m | 3:06.6 | 54 | 485 | 20 | 121 |
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Workout Graph
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