Andrew Brooks 8:13 row
1,480m
Meters
8:13.3
Time
2:46.6
Pace
76
Calories
123
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 20 |
Stroke Count | 168 |
Drag Factor | 114 |
February 06, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:13.3 | 1,480m | 2:46.6 | 76 | 560 | 20 | 123 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 121 |
8:13.3 | 589m | 2:44.0 | 79 | 572 | 20 | 126 |
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Workout Graph
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