Andrew Brooks 10:07 row
1,654m
Meters
10:07.6
Time
3:03.6
Pace
81
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
February 06, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,654m | 3:03.6 | 56 | 494 | 21 | 123 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 122 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 123 |
| 10:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 124 |
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