Andrew Brooks 15:00 row
2,572m
Meters
15:00.0
Time
2:54.9
Pace
129
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
March 15, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,572m | 2:54.9 | 65 | 524 | 19 | 112 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 21 | 113 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 19 | 112 |
| 9:00.0 | 508m | 2:57.1 | 63 | 516 | 20 | 114 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 19 | 110 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 19 | 114 |
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Workout Graph
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