Andrew Brooks 5244m row
5,244m
Meters
30:07.5
Time
2:52.3
Pace
269
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
March 18, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,244m | 2:52.3 | 68 | 535 | 21 | 132 |
| 11:35.7 | 2,000m | 2:53.9 | 67 | 528 | 21 | 125 |
| 11:16.9 | 4,000m | 2:49.2 | 72 | 548 | 21 | 138 |
| 7:13.3 | 5,244m | 2:54.1 | 66 | 528 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.