Andrew Brooks 8:07 row
1,390m
Meters
8:07.3
Time
2:55.2
Pace
70
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 114 |
March 20, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,390m | 2:55.2 | 65 | 523 | 20 | 104 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 104 |
| 8:07.3 | 515m | 3:01.8 | 58 | 500 | 20 | 104 |
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