Andrew Brooks 2x5:00/3:00r row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
103
Calories
124
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,971m |
| Overall Time | 16:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
March 20, 2023 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 22 | 124 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 124 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 124 |
| r40m |
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Workout Graph
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