Andrew Brooks 3:02 row
477m
Meters
3:02.7
Time
3:11.5
Pace
23
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 22, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 477m | 3:11.5 | 50 | 471 | 18 | 100 |
| 3:02.7 | 477m | 3:11.5 | 50 | 471 | 18 | 100 |
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Workout Graph
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