Andrew Brooks 10:08 row
1,700m
Meters
10:08.8
Time
2:59.0
Pace
84
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 118 |
April 10, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,700m | 2:59.0 | 61 | 509 | 18 | 107 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 105 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 109 |
| 10:08.8 | 19m | 3:51.5 | 28 | 396 | 8 | 109 |
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