Andrew Brooks 5:04 row
896m
Meters
5:04.8
Time
2:50.0
Pace
45
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 107 |
April 22, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 896m | 2:50.0 | 71 | 544 | 18 | 112 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 112 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 112 |
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Workout Graph
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