Andrew Brooks 20:03 row
3,605m
Meters
20:03.9
Time
2:46.9
Pace
185
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 116 |
April 22, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,605m | 2:46.9 | 75 | 558 | 18 | 121 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 118 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 121 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 120 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 123 |
| 20:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 123 |
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Workout Graph
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