Andrew Brooks 20:06 row
3,506m
Meters
20:06.0
Time
2:51.9
Pace
177
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 115 |
April 22, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,506m | 2:51.9 | 69 | 536 | 19 | 125 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 124 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 124 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 127 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 126 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 126 |
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Workout Graph
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