Andrew Brooks 20:04 row
3,496m
Meters
20:04.8
Time
2:52.3
Pace
176
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 118 |
April 22, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,496m | 2:52.3 | 68 | 535 | 19 | 126 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 121 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 125 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 127 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 129 |
| 20:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 129 |
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Workout Graph
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