Andrew Brooks 15:00 row
2,658m
Meters
15:00.0
Time
2:49.3
Pace
135
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
May 06, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,658m | 2:49.3 | 72 | 548 | 18 | 127 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 17 | 121 |
| 6:00.0 | 532m | 2:49.1 | 72 | 548 | 19 | 126 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 19 | 130 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 19 | 133 |
| 15:00.0 | 542m | 2:46.0 | 76 | 563 | 19 | 128 |
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Workout Graph
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