Andrew Brooks 15:00 row
2,814m
Meters
15:00.0
Time
2:39.9
Pace
146
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
May 13, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,814m | 2:39.9 | 86 | 594 | 22 | 129 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 22 | 120 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | 124 |
| 9:00.0 | 559m | 2:41.0 | 84 | 588 | 22 | 127 |
| 12:00.0 | 544m | 2:45.4 | 77 | 566 | 23 | 131 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 23 | 144 |
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Workout Graph
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