Andrew Brooks 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 117 |
May 13, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 29 | 157 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 | 141 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 30 | 155 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 30 | 160 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 29 | 164 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 166 |
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Workout Graph
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