Andrew Brooks 20:02 row
3,563m
Meters
20:02.8
Time
2:48.7
Pace
182
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 118 |
May 17, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,563m | 2:48.7 | 73 | 550 | 18 | 110 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 106 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 111 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 113 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 116 |
| 20:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 105 |
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Workout Graph
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