Andrew Brooks 2x20:00/2:00r row
7,320
Meters
40:00.0
Time
2:43.9
Pace
384
Calories
126
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,372 |
| Overall Time | 44:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 117 |
May 23, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,320 | 2:43.9 | 79 | 573 | 19 | 126 |
| 20:00.0 | 3,739 | 2:40.4 | 85 | 591 | 19 | 127 |
| 20:00.0 | 3,580 | 2:47.5 | 74 | 555 | 20 | 125 |
| r52 |
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Workout Graph
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