Andrew Brooks 3x20:00/2:00r row
10,595m
Meters
1:00:00.0
Time
2:49.8
Pace
545
Calories
118
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,651m |
| Overall Time | 1:06:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 117 |
May 29, 2023 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,595m | 2:49.8 | 71 | 545 | 19 | 118 |
| 20:00.0 | 3,566m | 2:48.2 | 73 | 552 | 19 | 117 |
| 20:00.0 | 3,496m | 2:51.6 | 69 | 538 | 19 | 118 |
| 20:00.0 | 3,533m | 2:49.8 | 71 | 545 | 19 | 121 |
| r56m |
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Workout Graph
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