Andrew Brooks v64m...2 on-water row
8,077m
Meters
1:14:47.9
Time
4:37.8
Pace
444
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 11 |
| Stroke Count | 1049 |
June 05, 2023 06:42:50
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd Lite
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:47.9 | 8,077m | 4:37.8 | 16 | 356 | 11 |
| 2:33.0 | 64m | 19:55.3 | 0 | 300 | 8 |
| 1:12:14.9 | 8,013m | 4:30.4 | 18 | 360 | 14 |
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Workout Graph
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