Andrew Brooks 30:00 row
5,319m
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 11 |
| Stroke Count | 568 |
| Drag Factor | 117 |
June 11, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,319m | 2:49.2 | 72 | 548 | 11 | 124 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 | 124 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 | 124 |
| 24:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.