Andrew Brooks 10x2:00/2:00r row

4,559m

Meters

20:00.0

Time

2:11.6

Pace

273

Calories

154

Heart Rate

Rest Distance254m
Rest Time20:00.0
Overall Distance4,813m
Overall Time40:00.0
Average Watts154
Calories Per Hour828
Stroke Rate29
Stroke Count610
Drag Factor117

June 14, 2023 06:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,559m 2:11.6 154 828 29 154
2:00.0 473m 2:06.8 171 890 30 144
2:00.0 469m 2:07.9 167 875 30 152
2:00.0 466m 2:08.7 164 864 30 154
2:00.0 459m 2:10.7 157 839 30 156
2:00.0 464m 2:09.3 162 857 30 160
2:00.0 460m 2:10.4 158 842 30 157
2:00.0 468m 2:08.2 166 871 31 161
2:00.0 428m 2:20.1 127 737 29 151
2:00.0 431m 2:19.2 130 746 29 153
2:00.0 441m 2:16.0 139 778 29 155
r254m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.