Andrew Brooks 2x20:00/3:00r row
7,326m
Meters
40:00.0
Time
2:43.8
Pace
383
Calories
127
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,382m |
| Overall Time | 46:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 118 |
July 12, 2023 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,326m | 2:43.8 | 80 | 574 | 19 | 127 |
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 19 | 129 |
| 20:00.0 | 3,700m | 2:42.1 | 82 | 582 | 20 | 126 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.