Andrew Brooks 15:03 row
2,896m
Meters
15:03.6
Time
2:36.0
Pace
153
Calories
122
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 17 |
Stroke Count | 274 |
Drag Factor | 88 |
July 20, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.6 | 2,896m | 2:36.0 | 92 | 617 | 17 | 122 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 118 |
10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 124 |
15:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 126 |
15:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 123 |
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Workout Graph
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