Andrew Brooks 15:04 row
2,727m
Meters
15:04.8
Time
2:45.8
Pace
140
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 117 |
August 09, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,727m | 2:45.8 | 77 | 563 | 17 | 116 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 110 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 17 | 117 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 119 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 120 |
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Workout Graph
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