Andrew Brooks 1x20:00/3:00r row
3,717m
Meters
20:00.0
Time
2:41.4
Pace
195
Calories
124
Heart Rate
| Rest Distance | 2,060m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,777m |
| Overall Time | 23:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 119 |
August 13, 2023 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,717m | 2:41.4 | 83 | 586 | 18 | 124 |
| 20:00.0 | 3,716m | 2:41.4 | 83 | 586 | 18 | 124 |
| r2,060m |
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Workout Graph
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