Andrew Brooks 6x1000m/1:00r row
6,000m
Meters
28:04.5
Time
2:20.3
Pace
341
Calories
146
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 34:04.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 110 |
August 16, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.5 | 6,000m | 2:20.3 | 127 | 735 | 24 | 146 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 24 | 137 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 25 | 144 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 | 145 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 26 | 151 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 24 | 145 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 26 | 156 |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.