Andrew Brooks 20:04 row
3,727m
Meters
20:04.8
Time
2:41.6
Pace
192
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 94 |
September 12, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,727m | 2:41.6 | 83 | 585 | 17 | 129 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 126 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 128 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 129 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 133 |
| 20:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 133 |
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Workout Graph
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