Andrew Brooks 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
September 21, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 18 | 131 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 125 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 127 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 131 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 135 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 137 |
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Workout Graph
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