Andrew Brooks 30:00 row

5,860m

Meters

30:00.0

Time

2:33.5

Pace

314

Calories

143

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate18
Stroke Count561

September 21, 2023 08:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,860m 2:33.5 97 632 18 143
6:00.0 1,185m 2:31.8 100 643 18 138
12:00.0 1,151m 2:36.3 92 614 19 143
18:00.0 1,167m 2:34.2 95 628 19 144
24:00.0 1,161m 2:35.0 94 623 19 144
30:00.0 1,197m 2:30.3 103 654 19 148

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Workout Graph

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