Andrew Brooks 15:00 row
2,644m
Meters
15:00.0
Time
2:50.1
Pace
133
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
September 27, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,644m | 2:50.1 | 71 | 544 | 22 | 116 |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 24 | 113 |
| 6:00.0 | 520m | 2:53.0 | 68 | 532 | 22 | 117 |
| 9:00.0 | 515m | 2:54.7 | 66 | 525 | 22 | 116 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 23 | 117 |
| 15:00.0 | 538m | 2:47.2 | 75 | 557 | 22 | 117 |
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