Andrew Brooks 15:00 row
2,581
Meters
15:00.0
Time
2:54.3
Pace
129
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
September 27, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,581 | 2:54.3 | 66 | 527 | 22 | 116 |
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 20 | 115 |
| 6:00.0 | 534 | 2:48.5 | 73 | 551 | 23 | 115 |
| 9:00.0 | 524 | 2:51.7 | 69 | 537 | 24 | 117 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 23 | 115 |
| 15:00.0 | 521 | 2:52.7 | 68 | 533 | 23 | 120 |
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Workout Graph
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