Andrew Brooks 15:00 row
2,581m
Meters
15:00.0
Time
2:54.3
Pace
129
Calories
116
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 22 |
Stroke Count | 341 |
September 27, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,581m | 2:54.3 | 66 | 527 | 22 | 116 |
3:00.0 | 496m | 3:01.4 | 59 | 501 | 20 | 115 |
6:00.0 | 534m | 2:48.5 | 73 | 551 | 23 | 115 |
9:00.0 | 524m | 2:51.7 | 69 | 537 | 24 | 117 |
12:00.0 | 506m | 2:57.8 | 62 | 514 | 23 | 115 |
15:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | 120 |
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Workout Graph
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