Andrew Brooks 10:00 row
1,938m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 119 |
November 06, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 19 | 123 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 118 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 118 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 124 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 126 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 19 | 133 |
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Workout Graph
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