Andrew Brooks 10:00 row
1,969m
Meters
10:00.0
Time
2:32.3
Pace
104
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 119 |
December 07, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 19 | 114 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 107 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 111 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 115 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 119 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 122 |
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Workout Graph
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