Andrew Brooks 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
103
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 118 |
December 17, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 18 | 121 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 115 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 119 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 120 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 18 | 123 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 128 |
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Workout Graph
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