Andrew Brooks 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 121 |
December 19, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 18 | 131 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 124 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 125 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 131 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 136 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.