Andrew Brooks 1x10:00/3:00r row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
111
Calories
146
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 13:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
March 10, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 | 146 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 | 146 |
| r19m |
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Workout Graph
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