Andrew Brooks 1x10:00/3:00r row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
107
Calories
136
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 13:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
March 20, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 136 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 136 |
| r32m |
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Workout Graph
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