Andrew Brooks 10:00 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
103
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
April 17, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 19 | 135 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 128 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 130 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 135 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 141 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 143 |
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Workout Graph
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